Friday 20 September 2013

" FIVE EASY WAYS TO GET MOTIVATED "

DREAM BIG, BELIEVE IN YOURSELF, NOTHING IS IMPOSSIBLE IF YOU TRY BECAUSE YOU ARE THE CREATOR OF YOUR OWN DESTINY



There may come a point in our life, when we ask ourselves, “What is wrong with me”? What is the reason that is pulling me back? What are the reasons for my failures and inefficiencies? At that point of time you may experience random thoughts attacking you like a buzzing bee, and hurting your heart with its venomous stings. Leaving you; in a “PANIC STATE OF MIND”. If these sorts of thoughts and questions triggers in your mind, at any point of time than self-motivation and self-counselling must be your call. Now, there may be a question running in your brain. Why self-counselling? I say, yes! Why not? You can’t afford to run to a counsellor every time your mind has a panic attack. Even; if you can. I bet you would love least to share your deep dark secrets, fears, anxieties to someone else. Wouldn't it be amazing? That every time, we experience, “Panic Attacks.” We could deal with it ourselves.



My dear friends, in today’s article I will guide you into ways through which you can empower your mind in such a way, that you will be able to withstand any sort of crisis, failures and disappointments. My article is about “FIVE EASY WAYS TO GET MOTIVATED”



Before, starting our steps; let me give you a brief idea on how most of our mind works. One of the major disaster we tend to commit every time is that we think we will fail, we tend to retreat into a cocoon of fear and anxieties. We start comparing our life with that of our friends, kin’s or people we admire. For eg: we may think, my friend is a doctor, he earns well, he has a stable career and his life is promising. In the end we draw a conclusion in our mind that “My friend’s life is perfect”, whereas my life is useless and pathetic. At that point of time, what you do is that you have set your thoughts into a negative frequency. Your fear will in fact create some more fears. Trust me this fear of yours will indeed leave you dejected and in a state of mind where you will want to get everything in a haste. You may even want to jump off your seat and dash directly into your plan of action. But, the problem here is; how long the energy created by you at that point of time will last? Because the energy was out of jealousy, let me simplify it further or out of competitive nature of yours, or out of your own desires. This is your life. Not your friends. So, why compare your life with his/hers?


First, learn to respect yourself (Remember! Here respect doesn’t mean that you will soar high with over-confidence). Accept yourself; the way you are J because that will set you into a correct frequency i.e you will create a positive feeling about yourself. You will be able to channelize your positivity and happiness into a wider array to accomplish your dreams’ I firmly believe “HAPPINESS STARTS FROM WITHIN.” There may be a question in your mind, why a topic of happiness popping up, while we are discussing motivational tips. It’s because first we need to sooth our brain and come out of our inferior attitude. This happens when we accept ourself, and believe in our own capabilities and not compare our life with others. Now, let’s get started J

Step 1: Relax yourself, it’s never too late to start; given you are doing something with lot of perseverance and honesty. Sit in your study. Close your eyes for few minutes. Reflect on things that are bothering you. You will get a crystal clear image of everything you want. It may be things related to your ambitions,your career,business,getting good grades in your acadamics, promotions or simply getting a correct presentation for your office.

Step 2: Get a piece of paper and start writing things that you want to achieve. Get your priorities right. The thing that you want most, must top your list. Now take a piece of paper, big enough (I prefer A4 size paper)  and write what you want most. For eg: I want 98% in my class 10 exams, or I want to heal myself. You should write the things that you want to achieve. You may also add a dash of your creativity in that paper along with your quote. You can use sketch pens to make your diagram all more creative and appealing. J 

Step 3: choose a suitable wall in your room, where you can paste that paper. That paper should be distinctly visible to you, when you wake up in the morning. You can choose to paste it in your study. This paper works like a “MOTIVATION BOOSTER” for your gray matter, it will help in channelizing your energy into things you want to achieve.

Step 4: Now, that you have relaxed your gray matter and got your priorities right and even got a motivation booster for yourself. It’s time to leap into your “Plan of Action”. Discipline and perseverance are inevitable ingredients; which you need to retain in this process. You have to work diligently towards your goal. Take a minute break, every hour to remind yourself of your goals and priorities. You may, ask me. Why a minute reminder? It’s because every time you do it, it signals your brain to be more focused. This in turn will make you more disciplined. Simple and easy concept, isn't it? J


Step 5: I like to call this step “self-counselling and energy retention process” Why energy retention? It’s like having a same flavoured biscuits every day. Confused? Let me make it simple for you. When we work or motivate ourselves to work hard, our energy may be short lived or you may get bore of trying the same stuffs every day (like eating a same flavoured biscuit).After a short phase the energy may evaporate leaving you drained and exhausted. You may, feel like giving up. This should not happen. For this you need to innovate and experiment with the flavours of your choice. Experiment and see which activities can act as driving force or inculcate the attitude of motivation within you. For me reading inspiring auto- biographies, documentaries, books and talking to inspiring friends, helps a lot in getting motivated. You can chose yours’.once you identify your strengths, sky is your limit. J


Hello friends, I hope my article on "FIVE EASY WAYS TO GET MOTIVATED" will help you. If you like my post and want to give your opinion than plz do leave your comments. You can even drop in your messages in my Facebook pagehttps://www.facebook.com/ExploringMyLittleWorld91. Until then bye tk cr. LOVE YOURSELF AND STAY MOTIVATED……J

5 comments:

  1. This comment has been removed by a blog administrator.

    ReplyDelete
  2. This comment has been removed by a blog administrator.

    ReplyDelete
  3. This comment has been removed by a blog administrator.

    ReplyDelete
  4. This comment has been removed by a blog administrator.

    ReplyDelete